{"product_id":"modern-ayurveda-for-everyday-life","title":"Modern Ayurveda for Everyday Life","description":"\u003cp\u003elife. Learn how Ayurveda can easily help you, how to read what your body is asking for, and how to answer it with food, oils, movement, and rest.\u003c\/p\u003e\n\u003cp\u003eTaught by Martha, in her own voice. Self-paced and yours to return to, whenever life shifts.\u003c\/p\u003e\n\u003cp\u003eInside the course:\u003cbr\u003eThe heart of Ayurveda, in plain language. Your nature, and how to care for it through the seasons. Martha's rituals, from tongue scraping to oil massage.  \u003c\/p\u003e\n\u003cp\u003e\"Small, exacting practices that bring the body back into rhythm.\" —  Amy Synnott, Editor-in-Chief, Goop\u003c\/p\u003e\n\u003cp\u003eMartha Soffer is the founder of Surya and a master of Ayurveda and Panchakarma, featured everywhere from Elle and The New York Times to Vogue and Vanity Fair.\u003c\/p\u003e","brand":"Surya","offers":[{"title":"Default Title","offer_id":44816213442583,"sku":"sku-39625982050367","price":125.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/2514\/9207\/files\/EQRnKYq7S3yFeyjnbdwT_cover_20image.jpg?v=1774034013","url":"https:\/\/citizenchicvintage.com\/products\/modern-ayurveda-for-everyday-life","provider":"Citizen Chic ","version":"1.0","type":"link"}